so i'm not feeling so positive today, i went to bed early with a stonking migraine last night and feeling really sick, i was pretty bummed out coz i had eaten all the right stuff, been exercising, and drank my 3l of water, so why was my body complaining! i have my suspicions it was the chorizo (which i really enjoyed on Sunday - but by Monday it had gotten too strong and i couldnt eat all my soup at lunch), i know it was the chorizo that messed up my tummy, so maybe it was this that gave me the migraine, i've never eaten it before so it might well be. will avoid it in future anyway! so i didnt get much studying done last night, and i woke up this morning from a pretty terrifying nightmare, so that shook me up, followed a bit of family drama thats pissed me off - so not a good start to the day!
ANYWAY - i will not let this affect my resolve! i'm going to tesco at lunch time to check out thier salmon supplies, i was so impressed with last nights dinner i want to experiment more!
today's food looks like this:
Bfast: podge and banana (Heb + 180ml Hea)
snack: brownie (2syns), apple
lunch: rocket and roast beef salad, 2 x tangerines
dinner: mushroom and mustard beef with steamed veg and new potatoes (heb)
3litres of water.